Book an Appointment
📣Exciting News! Physiotherapy services are now available on Sundays at Main Street Wellness! Kickstart your journey to wellness! ⏰For a limited time, book your initial physiotherapy assessment for just $85 (reg. $130).
Our Cancellation Policy
We have revised our cancellation policy to maintain our high standards and accommodate your preferred appointment times. Please note that: Missed appointments, “no-shows,” or late cancellations (within 24 hours) will incur a full treatment fee. This policy lets us offer your appointment slot to other patients on our waiting list, ensuring they receive timely care. Your understanding is appreciated. By respecting our cancellation policy, you enable us to: We provide consistent, high-quality care, accommodate your preferred appointment times, and offer timely treatment to patients on our waiting list. Our goal is your wellness. We are committed to your success and understand that unforeseen circumstances may arise. However, we must balance this with the needs of all our patients. Your cooperation is essential in maintaining our high standards. By booking an appointment, you are agreeing to our terms and conditions.
Thank you for respecting our time.
Main Street RMT and Wellness Clinic
Welcome to our online booking site
Physiotherapy
Physiotherapy is a versatile and practical treatment approach for musculoskeletal and neurological conditions.
*Musculoskeletal Conditions:
Back Pain: Lower back pain, upper back pain, sciatica
Neck Pain: Whiplash, cervical spondylosis
Joint Pain: Osteoarthritis, rheumatoid arthritis
Sports Injuries: Knee injuries, ankle sprains, muscle strains
Concussions: Post-concussion syndrome, mild traumatic brain injury
Degenerative Disc Disease: Herniated discs, spinal stenosis
Osteoarthritis: Joint pain, stiffness, limited mobility
Headaches: Tension headaches, migraines
Pre and Post Natal Conditions: SIJ instability, low back pain, sciatica, clogged ducts
Labral Tears: Hip, shoulder, or knee labral tears
Muscle Strains: Hamstring, quadriceps, calf strains
Sprains: Ankle, knee, wrist sprains
Tendonitis: Achilles tendonitis, rotator cuff tendonitis
Meniscal Knee Injuries: Meniscus tears, knee pain
Chronic Pain: Fibromyalgia, chronic pain syndrome
*Orthopedic and Sports-Related Conditions
Knee Injuries: ACL injuries, meniscal tears, patellofemoral pain syndrome
Shoulder Pain: Rotator cuff injuries, shoulder instability, frozen shoulder
Elbow Pain: Tennis elbow, golfer's elbow
Wrist and Hand Conditions: Carpal tunnel syndrome, DeQuervain's tenosynovitis
Foot and Ankle Conditions: Plantar fasciitis, Achilles tendonitis, sesamoiditis
Stress Fractures: Foot, ankle, or leg stress fractures
Sacroiliac Joint Dysfunction: SIJ pain, instability
Fractures: Post-operative rehabilitation, fracture management
Total Knee Replacements: Pre and post-operative rehabilitation
Sports Hernias: Core muscle injuries, sports hernia repair
*Neurological and Other Conditions
Pinched Nerves: Radiculopathy, neuropathy
Urinary Incontinence: Pelvic floor dysfunction, incontinence management
Whiplash: Post-whiplash syndrome, neck pain
Postural Dysfunctions: Poor posture, postural correction
Pre and Post Operative Rehabilitation: Surgery preparation, post-operative care
Spondylolisthesis: Spinal instability, spondylolisthesis management
TMJ Disorders: Temporomandibular joint pain, dysfunction
Concussions: Mild traumatic brain injury, post-concussion syndrome
Massage Therapy
We're glad you're considering massage as part of your wellness journey! Our expert therapists are here to help you relax, rejuvenate, and find relief from a range of health concerns.
What Can Massage Help With?
Stress and Anxiety: Let go of tension and find calm
Chronic Pain: Relieve pain, improve function, and reduce medication use
Depression: Enhance mood, reduce symptoms, and improve sleep
Insomnia: Improve sleep quality, duration, and depth
Fibromyalgia: Reduce pain, fatigue, and anxiety
Arthritis: Relieve pain, improve joint mobility, and reduce stiffness
Headaches: Reduce frequency, severity, and medication use
PTSD: Reduce symptoms, improve sleep, and enhance emotional regulation
Benefits of Massage:
Improved circulation and lymphatic drainage
Enhanced athletic performance and recovery
Reduced scar tissue and adhesions
Improved range of motion and flexibility
Acupuncture
Discover the ancient wisdom of Traditional Chinese Medicine (TCM) and experience the holistic approach of acupuncture. Our initial consultation and treatment session is designed to address your unique health concerns and promote overall well-being.
What to Expect:
- A comprehensive discussion of your health history, concerns, and goals
- A thorough diagnostic assessment using TCM principles, including tongue and pulse analysis
- A personalized treatment plan tailored to your specific needs
- Gentle insertion of fine needles into strategic acupoints to restore balance and harmony
- Additional techniques, such as gua sha and cupping, enhance relaxation and promote healing
Treating the Whole, Not Just the Symptom:
Acupuncture is more than just a treatment for symptoms; it's a journey towards holistic wellness. By addressing the underlying patterns of disharmony, acupuncture can:
- Restore balance to the body's energy (Qi)
- Harmonize the mind, body, and spirit
- Enhance the body's natural healing abilities
- Address the root causes of illness and disease
- Promote overall well-being and resilience
Benefits of Acupuncture:
- Relieves chronic pain and inflammation
- Improves mood and reduces stress and anxiety
- Enhances sleep quality and duration
- Supports digestive health and immune function
- Increases energy and vitality
- Promotes relaxation and calmness
Traditional Chinese Medicine & Herbal Prescription äĽ ç»źä¸ĺŚ»čŤŻ
The TCM approach focuses on identifying and addressing the root cause of illness rather than just treating the symptoms. By understanding the intricate relationships between the body's systems and the environment, TCM practitioners can identify the underlying patterns and imbalances that lead to disease. This holistic approach allows for a more effective and sustainable treatment plan that addresses the whole person - body, mind, and spirit.
Traditional Chinese Medicine & Herbal Prescription
Harnessing the Power of Nature for Optimal Wellness
Restore Balance: Herbal remedies help to restore balance to the body's energy, or "Qi," which can become disrupted due to various factors such as stress, diet, and environment.
Address Patterns: Herbal remedies address specific patterns of disharmony in the body, such as digestive issues, stress, and anxiety.
Support Organ Function: Herbal remedies can support the function of various organs, such as the liver, kidneys, and heart.
Combining Herbal Remedies with Acupuncture:
Enhanced Efficacy: Combining herbal remedies with acupuncture can improve treatment efficacy, leading to faster and more sustainable results.
Holistic Approach: This combination approach allows for a holistic treatment plan that addresses health's physical, emotional, and spiritual aspects.
Personalized Treatment: Our TCM practitioners will create a customized treatment plan that combines herbal remedies and acupuncture to address your unique needs and health concerns.
Common Conditions Treated:
Digestive Issues: IBS, bloating, constipation, diarrhea
Stress and Anxiety: Insomnia, anxiety, depression
Pain Management: Arthritis, fibromyalgia, migraines
Women's Health: Menstrual irregularities, fertility, menopause
Cupping Therapy
Ancient Wisdom for Modern Wellness
Experience the traditional Chinese medicine technique of fire cupping, which has been used for centuries to promote relaxation, relieve pain, and improve overall well-being.
What to Expect:
- A gentle, non-invasive treatment
- Cups placed on specific areas of the body, creating suction
- A warm, soothing sensation as the cups stimulate blood flow
- Relaxation and calmness as tension melts away
Benefits:
- Relieves Pain: Reduces inflammation, relaxes muscles, and eases tension
- Improves Circulation: Increases blood flow, promoting healing and relaxation
- Reduces Stress: Calms the mind and body, promoting deep relaxation
- Enhances Detox: Stimulates lymphatic drainage, removing toxins and promoting clarity
- Improves Immune Function: Boosts the immune system, preventing illness and promoting wellness
Common Areas Treated:
- Back and neck pain
- Shoulders and hips
- Legs and feet
Red Light Therapy
Red Light Therapy at Main Street RMT & Wellness Clinic: Utilizing Light for Wellness
Red Light Therapy, also known as Photobiomodulation (PBM), is a non-invasive treatment that uses low-level lasers or light-emitting diodes (LEDs) to emit specific red or near-infrared light wavelengths. This advanced technology has been extensively studied, with over 7,000 research papers showing its effectiveness in stimulating cellular processes, promoting tissue repair, and enhancing overall wellness. Red Light Therapy targets the body's cells with precise light wavelengths, resulting in various benefits, including:
- Increasing ATP production for higher energy levels
- Improving skin health and appearance by enhancing collagen production
- Reducing inflammation and pain
- Optimizing muscle recovery and athletic performance
- Supporting immune function
- Enhancing sleep quality
- Boosting energy levels
- Clearing the mind and improving mental clarity
Expertly Delivered and Customized:
- Experienced practitioners tailor sessions to individual needs
- State-of-the-art equipment ensures optimal results
- Comfortable and relaxing treatment environment
- Available for drop-in sessions, packages, or monthly membership
- Flexible scheduling to accommodate your needs
Select a treatment
from the list on the left
to view available appointment times
Need Help? 9052352880 shannyntherapy@gmail.com